Everest Base Camp Trek

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Everest Base Camp Trek

The Everest Base Camp trek, a very well known mountain trek, starts at the upper Phakding and follows the Dudh Kosi valley which climbs up to the Sherpa capital of Namche, a bustling bazaar that’s a junction for trekkers, the local Sherpa, and expeditions en route to the mighty Mt. Everest. All along this part of the trail, villages are interspersed with magnificent forests of rhododendron, magnolia, and giant firs. In both the early autumn and late spring, the flowers on this portion of the trek make it the kind of walk you will remember for a long, long time.

From Namche, we trek along a high traversing path where we have our first good views of Everest and then head towards Thyangboche Monastery, which is a 2-hour climb. The monastery located at 3867m in a clearing surrounded by dwarf firs and rhododendrons. The monastery is structurally located on a ridge top with commanding views of the Everest landscape. The view from this spot, seen to best advantage in the morning, is absolutely mesmerizing and stunning and is rightly deemed to be one of the most magnificent in the world.

We then descend to the Imja Khola and continue to the villages of Pangboche and Pheriche before finally approaching the Khumbu Glacier. We then follow the glacier, first to Lobuche, a vantage point for some spectacular views of the Ama Dablam, Taweche and other peaks and then hike to Gorak Shep for a breather.

We also have the opportunity to ascend Kala Pattar [5554m] from where we can get some awesome views of the Himalayan giants which literally numb your senses with breathless admiration that beholds the eye, and makes up for the lung-bursting climb that took you up there. You soon realize it was absolutely worth it. This also includes fantastic views of the southwest face of the colossal Mt. Everest. We then trek down to Everest Base Camp at the foot of the Khumbu icefall before finally making our way back down to Lukla.

Itinerary at a glance

Day01: Arrival in kathmandu, Overnight at hotel with welcome dinner
Day02: Sightseeing in Kathmandu.
Day03: Fly from Kathmandu to Lukla (2886 m.) 
Day04: Trek to Namche (3450 m) 
Day05: Rest day in Namche Namche    
Day06: Trek to Tengboche (3867 m) From Namche
Day07: Trek to Pheriche (4252 m)   
Day08: Trek to Lobuche (4930 m)   
Day09: Trek to Gorak Shep (5184 m)   
Day10: Trek to Everest Base Camp (5357 m) 
Day11: Trek to Pangboche (3985 m)    
Day12: Trek to Namche (3450 m)    
Day13: Trek to Lukla [2800m]  
Day14: Fly to Kathmandu   
Day15: Departure 

 

Detailed Itinerary

15 Days / 14 Nights

Arrival in Kathmandu

Meet, assist upon arrival at Tribhuvan International Airport in Kathmandu, by our representative who will escort you to your hotel.
Overnight at the Hotel in Kathmandu.

Tribhuvan International airport

Tribhuvan International airport

Boudhanath

Boudhanath

Kathmandu – Swoyambhu – Patan citydu

(While we will be processing to get the permit for the trek, you will be accomplishing the sightseeing tours.)
 
AM: Commence on sightseeing tour to Kathmandu city & Swoyambhunath stupa.
PM: Commence on sightseeing tour to Patan city.
Overnight at the Hotel in Kathmandu.

Fly from Kathmandu to Lukla (2886 m.) and trek to Phakding

After having an early breakfast, transfer to the domestic airport to connect the flight to Lukla. It takes about 30 minutes flight from Kathmandu to Lukla and also takes about 03 and half hours to trek to Phakding (2640m.) from Lukla airport. Lukla is a small town with an airport. There are few tea shops, lodges, hotels, and general stores. You begin your trek from Lukla following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m.) can be seen in the distance on the opposite bank, is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right and its far end Kusum Kang (6367m.). The Dudh Koshi approaches as you pass a Mani wall and arrive at Ghat tea house. You continue along a small path with many climbs and descents following the left bank of Dudhkoshi to Phakding.
Overnight at Tea House.

Lukla

Lukla

Namche Bazaar

Namche Bazaar

Trek to Namche (3450 m)

From Phakding, we cross and re-cross the river on high suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park which was set-up in order to protect and preserve the fragile mountain environment. We then take a steep hike to Namche. If the weather is clear, we get the first glimpse of Mt Everest. Namche is the main trading village in the Khumbu and has a busy Saturday market - a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La.
Overnight at Tea House.

Rest day in Namche

Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops, and souvenir shops. It is an ideal place to spend a day, acclimatizing to the new altitude before heading off towards Tengboche. To acclimatize, you visit Khunde Hospital set-up by Sir Edmund Hillary or take a one hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse, and Everest. There are also good views from the National Park Centre and Museum just above the town.
Overnight at Tea House.

Namche Bazaar

Namche Bazaar

Tengboche

Tengboche

Trek to Tengboche (3867 m)

From Namche, the trail contours on to the side of the valley, high above the Dudh Kosi. We get our first really good views of the great peaks of the Khumbu including Mt Everest, Lhotse, Nuptse, and Ama Dablam. Passing by several villages and numerous tea shops, we descend steeply to a bridge over the river at Phunki Tenga. The village is an ideal stopover for lunch. Here we can rest before making the steep climb to Tengboche. Although the hike up the zigzag path is tiring, it presents us with many beautiful sights of rhododendron bushes with beautiful birds and superb mountain scenery. Tengboche is famous for its legendary monastery, the largest in the Khumbu. A spectacular panorama of Everest, Lhotse and Ama Dablam rising in the horizon can be seen.
Overnight at Tea House.

Trek to Pheriche (4252 m)

We descend downhill through a forest, cross the Imja Khola and climb steadily to the village of Pangboche. This village is directly opposite Ama Dablam [6,856 m], and has exceptional views of the mountain, with the gompa, mani walls and scattered pine trees in the foreground. A further two hours walk brings us to Pheriche.
Overnight at Tea House.

pheriche

Pheriche

Lobuche

Lobuche

Trek to Lobuche (4930 m)

We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch. The trail zigzags up through the boulders of the glacier's terminal moraine. At the top of this climb, there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche.
Overnight at Tea House.

Trek to Gorak Shep (5184 m)

To reach our next stop, Kala Pattar, we follow the Khumbu Glacier. The trail offers superb views of the surrounding mountains, especially where the path is forced to rise to cross a tributary glacier. We stop for lunch at our camping place: Gorak Shep. Later, in the afternoon, we make our way to the top of one of the finest viewpoints in the Everest region, Kala Pattar [5554m]. As the light begins to fade we stroll back to Gorak Shep and have an early night in preparation for our trek to Everest Base Camp, the following day.
Overnight at Tea House.

kala pattar

Kala Pattar

ebc

Everest base camp

Trek to Everest Base Camp (5357 m)

A very early start is required to reach the Everest Base Camp. It takes several hours as the trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. On the return leg, we can take a higher route to get a spectacular view of the Khumbu icefall and the route to the South Col. We return to Lobuche.
Overnight at Deluxe lodge at Lobuche on full board basis.

Trek to Pangboche (3985 m)

Today’s trek is mostly downhill. As we retrace our steps to Duglha and descend to Pheriche, we arrive at The Himalayan Rescue Association, a trekker’s aid post and worth a visit. After lunch, we cross the Khumbu Khola on a wooden suspension bridge and follow the Imja Khola to the village of Pangboche.
Overnight at Tea House.

Pangboche

Pangboche

Namche Bazaar

Namche Bazaar

Trek to Namche (3450 m)

We continue to follow the river and, after crossing it, climb back up through birch and rhododendron forest to Tengboche. Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen. From Tengboche, we descend to the bridge over the Dudh Kosi. At Phunki Tenga, we get to see the water driven prayer wheels, before making our way back to Namche.
Overnight at Tea House.

Trek to Lukla [2800m]

Our final day's trekking follows the Dudh Kosi down to Lukla.
Overnight at Tea House

Lukla

Lukla

Kathmandu

Kathmandu

Fly to Kathmandu

We pack up early and head for the airstrip to hop a flight back to Kathmandu. Receive upon arrival in Kathmandu and escort to the hotel. Rest of the day will be at leisure.
Overnight at the hotel in Kathmandu.

Departure

Free until departure later, transfer to the International airport to connect the flight to onward destination.

airpot

Airpot

includes

Two way airfares for Kathmandu / Lukla / Kathmandu sectors with domestic airport tax.

Equipments, clothings for porter.

12 days trek as specified in the itinerary with the accommodations at the Tea Houses on the trail on full board basis (includes breakfast, lunch and dinner).

excludes

International airfares, Airport tax, Visa fees etc.

Insurances of any kind and any extra cost arises during the trip due to the natural calamities, political disorder or due to any reason which is beyond the control of Yacca Travels & Tours.

Any other services which is not specified in the COST INCLUDES section above.

Expenses of personal nature such as alcoholic, non-alcoholic beverages, telephone & laundry bills, camera fees etc.

Gallery

Yacca Travel and Tours
Yacca Travel and Tours
Yacca Travel and Tours

TRIP INFO

TRIP GRADE:

Moderate to fairly challenging trek:
Longer treks going right into high mountain country, to some of the famous mountaineering Base Camps over high passes. Physically quite tiring, involves approx 6-8 hours trekking along rocky ridges of high Himalayan peaks. No previous experience required, you should be moderately fit, used to some regular exercise and enjoy walking in the high altitude conditions.

TREKKING TYPES: 
Lodge or Tea House trek: Although simple, the teahouses or lodges do provide shelter and warmth and are normally run by friendly local families. The lodge or tea house treks are less expensive than camping trek and are largely suitable for small group. Includes: Accommodation in Lodge, guide, porters and all meals
 
ACCOMMODATION:
There are plenty of clean and friendly lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets. A few have electric lights and all have a spacious dining room-lounge. We will accommodate you and your group in local lodge available each day. We send a porter ahead of us to book the required rooms for the group (rooms cannot be booked in advance). Please remember that some of them are very basic and a sense of adventure is necessary. It is cheaper to stay in lodge rather than organizing a camping trek. 
Camping trek means sleeping in tents. On a camping trek, the tents provided are ‘Two men dome’ or ‘A’ shaped. Clients need to have their own sleeping bag. Bags or cloth packs are used as pillows. If you wish, you can bring your own ‘Air pillow’.
 
FOOD:
Lodge Trek OR Tea House Trek:
Meals are included in our price and are taken in lodges available along the trail. You can find a wide variety of Nepali and Western food as well as drinks (coffee, tea, milk, soft drinks, beers….).
 
WATER
We recommend you to bring water purification pills. On the trail, water from the streams is safe if away from settlements. You can also buy the bottled water which is found at the shops on the trail.
 
LUGGAGE WHILE TREKKING
During trek your main luggage will be carried by porter. You simply carry a daypack with water bottle, camera, suns cream, spare jacket, etc – a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is 15 Kg, excess weight is chargeable @ USD 1 or more per Kilo depending on sectors.

PERSONAL EXPENSES
Personal expenses depend largely on the type of trek, duration and the trekking region.
On Tea house’ trek all meals will be provided. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places).

COMMUNICATION
While trekking in the remote areas you may not have an access to telephone facility for some days or weeks. However, en route there may be few places where telephone facilities may be available and likely to be working.

TREKKING GEARS & EQUIPMENT
Trekking: You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. 

TYPICAL DAY ON TREK
Each morning after packing our bags and a hearty breakfast, we set off on the day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before retiring for a well-earned sleep.
 
CLIMATE AND BEST TIME TO GO
The most preferred seasons for this particular trek are autumn (from mid-September till November end) and spring (from the beginning of March until mid- May). Temperatures will drop considerably as you trek higher everyday. The nights are cold (between -5*C to 5*C) and if the days are sunny and hot (between 10C to 30C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. The trek can be done any time of the year except during monsoon [July & August]. Trekking during the monsoon is not recommended, as the visibility during monsoon is limited. Trekking in the winter is possible; however, it is much colder than Autumn and Spring.
March, April, October and November are the most popular and favored months for traveling. 
 
TREK DURATION
We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.
 
HEALTH ISSUES & VACCINATIONS
As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.
 
Altitude Sickness has the potential to affect all travelers from 2500m and higher. Your body needs time to adjust to smaller quantities of oxygen in the air at 5500m/18,044ft or more; the air pressure is approximately half that of sea level, i.e. there is half the amount of oxygen. Acute Mountain Sickness is caused by going up high too fast and can be fatal if the entire warning signals are ignored. However, one needs to be careful and take all the necessary precautions.
 
FIRST AID KIT
We supply a first aid kit with standard medicines prescribed by trekking doctors. Since our staffs/guides do not possess much knowledge about medications. Hence, we would request you to use the medicines by yourself. It would be better if you bring your own medical supplies. We suggest that you take enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly be of help for those who are sensitive to chilly or freezing weather conditions. Age is no barrier to take an unforgettable trekking experience. 
 
RESCUE/EVACUATIONS
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expense incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.

INSURANCE
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation.
 
RESPONSIBLE TRAVEL
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and number of trekkers threaten the very beauty of Nepal. At Yacca Travels & Tours, we are extremely conscious about the environment and aim to minimize our impact as much as possible. As deforestation is one of the greatest environmental threats, we do not have camp fires and use kerosene for cooking as an alternative fuel to wood. We also discourage trekkers from using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
 
Garbage disposal is another major problem and some of the busier trails can, at times appear strew with litter. Our staff members are well motivated towards eco-friendly practices. We carry out all our garbage, apart from that which can be safely and easily burnt. Our aim is to protect and preserve this beautiful environment for future generations of trekkers to enjoy.
 
TRIP EXTENSIONS
In addition to your trek, we can organize extensions both within Nepal and other neighboring countries. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet, India or Bhutan, whichever is more appealing to you.

CARE FOR PORTERS AND STAFF
We ensure that all the porters and other staffs going into high altitude conditions are provided with adequate clothing and equipments. We run the trek according to the guidelines of the International Porters Protection group (IPPG – www.ippg.net).

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