Manaslu Trek

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Manaslu Trek

Begin the trek from the historic centre of Gorkha after a 6-7 hrs drive from Kathmandu. The trail heads up the valley of the Budhi Gandaki River through wild and unexplored country inhabited mainly by members of the Gurung ethnic group. The trail circumvents interesting Manaslu Peak [8156m.] crossing Larkya pass at 5100 meter and finally emerges onto the Marshyangdi river valley along the main trail of Annapurna circuit. 
 
Trek further to Jomsom at Kali Gandaki river valley crossing which is another high and arduous hike through Thorung la pass at 5416 meter. Along the way you will be rewarded with magnificent views of the Annapurna Massifs and Dhaulagiri Peaks.
 
 

Itinerary at a glance

Day01: Arrival in Kathmandu
Day02: Sightseeing of Kathmandu Valley
Day03: Kathmandu - Arughat Bazaar
Day04: Arughat Bazaar - Sundi Khola
Day05: Sundi Khola - Machha Khola
Day06: Machha Khola - Jagat
Day07: Jagat - Deng
Day08: Deng- Ghap (2100m)
Day09: Ghap - Lho Village
Day10: Lho Village - Sama Gaon
Day11: Rest Day
Day12: Sama Gaon - Larkya Lodge (Dharamsala)
Day13: Larkya Lodge - Tanbuche
Day14: Tanbuche - Karche
Day15: Karche - Bagarchap
Day16: Bagarchap - Chame
Day17: Chame - Pisang
Day18: Pisang - Manang
Day19: Manang - Thorung Phedi
Day20: Thorung Phedi - Muktinath
Day21: Muktinath - Jomsom
Day22: Fly to Pokhara/Kathmandu
Day23: Depature

 

 

Detailed Itinerary

23 Days / 22 Nights

ARRIVAL IN KATHMANDU 
A representative and driver from our office will meet you at the airport and escort you to your hotel. The representative will help you check into your designated hotel. At the hotel, you will be briefed about your daily activities.
Overnight at Hotel in Kathmandu.

Tribhuvan International airport

Tribhuvan International airport

Pashupatinath

Pashupatinath

SIGHTSEEING OF KATHMANDU VALLEY
AM: Proceed for sightseeing tour to Kathmandu city visiting, the ancient palace square also known as the Durbar Square where you will witness the ancient palaces and the temples, Kasthmandap temple made out of a single tree during ancient age, temple of the living goddesses the Kumari, etc. Later, proceed towards Swoyambhunath stupa, one of the Buddhist shrine and also known as the monkey temple situated on the hillock towards the west of Kathmandu and overlooking the Kathmandu valley. Unlike other stupas, this stupa has got a spiral shape which has typical significance.
 
PM: Proceed on to another city of the valley called Patan city which is also known as the city of fine arts where one can witness splendid artifacts of the medieval period. Afterwards, drive back to the Hotel and rest of the evening will be at leisure
Overnight at the hotel in Kathmandu.

KATHMANDU - ARUGHAT BAZAAR
We drive along the Kathmandu-Pokhara Highway for the first part of the day; we then head towards the hill bazaar of Gorkha. The road gets a bit rough after Gorkha. We will reach our destination, Arughat Bazaar, after seven hours from Kathmandu. 
Overnight at tented camp.

Mountain Village

Mountain Village

Valley

Valley

ARUGHAT BAZAAR - SUNDI KHOLA 
On our first day on the trail we head north, following the Buri Gandaki. In the low country rice paddies and picturesque hamlets surround us. After climbing briefly to Kyoropani, we descend once again to the river and at the confluence with the tributary of Sundi Khola. It is a nice first day not too long, and perhaps we have time for a refreshing swim sometime during the day for it is hot in the low country. 
Overnight at tented camp.

SUNDI KHOLA - MACHHA KHOLA
The country changes, the broad valley narrows and at times the trail is cut into the steep valley side, which is densely forested. We pass a number of small villages, tucked into the hillside, until we reach a widening of the valley, opposite the point where a large tributary stream enters the Buri Gandaki. The terraced farmland here belongs to the village of Lapbesi. We descend once again to the wide, sandy riverbed and follow a path, which runs below the steep, craggy valley side. At length, we have to climb up once again on a trail to Machha Khola, which has a number of teashops.
Overnight at tented camp.

Plantation

Plantation

Mountain Village

Mountain Village

MACHHA KHOLA - JAGAT
We cross the Machha Khola - Fish Stream - and head upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The valley sides remain steep until they are impassable and the route then switches to the left bank by way of a suspension bridge. The trail is quite exposed and challenging in places. After a short section of forest path we reach the single teahouse at Doban. Above Doban, the Buri Gandaki descends an impressive series of rapids. Beyond this steep section, the river is much more placid, meandering across a broad gravel bed. At Lauri, we will cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat.
Overnight at tented camp.

JAGAT - DENG
After descending a long series of stone steps to the river, we climb a terraced hill to Saguleri, from where we can see the impressive Sringi Himal (7187m). The path splits, with the right-hand branch heading off towards the Ganesh Himal while crossing the river at Gata Khola. Our route continues upstream, through a gorge with towering walls. We cross the river thrice in the next two hours to avoid difficult valley sides and then climb up over a further steep spur to reach the village of Deng.
Overnight at tented camp.

Summit

Summit

Mani Stone

Mani Stone

DENG - GHAP (2100m)
The valley is still steep-sided and most impressive. We cross the village of Lama, and start to see mani stones (prayers etched onto wayside rocks), a sure sign that we are entering a high country Buddhist region. After only about four hours we reach the village of Ghap, which straddles the river. We have entered the Tibetan area. There's a perceptible change in the climate and culture. It gets pleasantly cool, as we start to gain the altitude. 
Overnight at tented camp.

GHAP - LHO VILLAGE 
The higher altitude takes us into alpine territory and increasing mountain views. There are more Mani walls and 3 more crossing of the Buri Gandaki on our route to Namrung, where our special permit is checked. Above this village the valley opens out and there are extensive pastures. Climbing gently now, and crossing a large stream flowing down from the Lidanda Glaciers, we reach the Tibetan village of Sho, 3000m. We will get our first incredible views of the Manaslu North and then of Manaslu main ahead from Sho. As we continue we come to Lho, a large village at 3150 metres where there is a lovely little monastery and numerous chortens and Manis. Looking back Ganesh I is visible. 
Overnight at tented camp.

Stupa

Stupa

Summit

Summit

LHO VILLAGE - SAMA GAON
Leaving the village, we follow the right bank of the river, with views of Peak 29 ahead. As we continue on the main trail, we soon reach the fields of Sama Gaon, 3500m. We reach Sama Gompa, 20 minutes beyond the village and Samdo, near the Tibetan border. 
Overnight at tented camp.

REST DAY 
Surrounded by mountains in a peaceful forest, today we take a rest to acclimatize and relax. It is a good time to catch up on that book or wash clothes.
Overnight at tented camp.

Summit

Summit

Manaslu

Manaslu

SAMA GAON - LARKYA LODGE (DHARAMSALA) 
The thundering Buri Gandaki trickles to a stream as we continue to follow its course ever upwards. We are surrounded by spectacular mountains from all sides. Manaslu is particularly impressive. After crossing to the east bank of the river, we reach the last permanent settlement in the valley, which is called Sumdu. Above the village we cross the stream, which runs down from the Gya La (Pass), the pass to Tibet. We come to the ruins of an abandoned village, known as Larkya Bazaar. Presumably this village thrived as a trading point, with Tibet lying over the Gya La. The commerce seems to have dried up leading to the migration of the settlers. Nearing the Larkya Glacier, we reach a lodge at 4450m, which has been built to serve the travelers crossing the Larkya La.
Overnight at tented camp.

LARKYA LODGE - TANBUCHE
After a short climb above the lodge, we reach the ablation valley on the north side of the Larkya Glaciers. There are views of Cho Danda and Larkya Peak. We walk across the moraines of the glacier, making a gradual ascent, which becomes steeper only in the last section of the pass. From the pass, there are outstanding views of Himlung Himal, Cheo Himal, Kangguru and the huge Annapurna II. Initially, there is a steep descent over snow and then scree, to reach the ablation valley trail to Larcia Kharka. A further on, a moraine ridge path leads to Tanbuche 3900m. 
Overnight at tented camp.

Manaslu

Manaslu

Chinese Magnolia

Chinese Magnolia

TANBUCHE - KARCHE
Below us is Bimthang, a broad and level ablated valley with a number of Mani walls and deserted houses. Crossing this high pasture, we descend the valley of the Burdin Khola to the area of the Base Camp for the west side of Manaslu. From a ridge at 4150 metres, we have excellent views of Manaslu to the south-east and Annapurna II to the south-west. Beyond a bridge over the headwaters of the Dudh Khola, we descend into rhododendron forests and follow a trail through a narrow valley until we reach the highest cultivated land in this valley at Karche (2785 metres). 
Overnight at tented camp.

KARCHE - BAGARCHAP 
We climb through terraced fields to the Karche La pass, and can see ahead a green and heavily forested valley, dropping down to the distant Marshyangdi river. At Thonje village is our final restricted area check post. Here we cross the Marshyangdi river and join the main Annapurna Circuit, and the hoards of trekkers. We arrive at Bagarchhap, a Bhotia village with prayer flags fluttering in the breeze.

mount scenery

Mount scenery

Manang

Manang

BAGARCHAP - CHAME
Today we continue to climb through forests of pine and oak. We pass through Dhanakyu before coming to a thundering waterfall. Further on, the Marshyangdi Khola enters a gorge and the path consists of steep stone steps. Pausing for breath, we can look back at the views of Manaslu. When the steep incline ends we follow a path amid magnificent rhododendrons to Ratamron and then continue on a gently rising path, crossing a stream before entering a pine forest. We then cut across a loose hillside to the hamlet of Kotho from where we can look straight up at nearby Annapurna II - a sight convincing us that we are deep in the Himalayan mountains. From here the trail climbs through a fir and pine forest to Chame. Chame is the administrative headquarter of the Manang district. There are government offices, shops, and hotels. This is only a half day trek. 
Overnight at tented camp.

CHAME - PISANG 
With Lamjung Himal (6893m) sparkling in the morning sun, we set off for Pisang. The mountain disappears as we climb the path up the valley, passing a huge apple orchard. We continue through a fir and pine forest, climbing to a high, rocky area, as the opposite bank becomes an impassable cliff. From this point the valley becomes extremely steep-sided as we follow the path to Bratang. In the past, this was the military station for troops who fought against the Khampa tribal revolutionaries. The dilapidated buildings are the only remainders of that era. A short climb from the village brings us to a rock-strewn area where we cross a wooden bridge and follow a high, winding path, before crossing back to the right bank again. We now walk through a pine forest and as the forest ends, the valley changes from a V-shape to a gentle U-shape, opening up a wonderful vista before us. We can see the east peak of Annapurna II as well as Pisang Peak to the north-east. Trudging along, we come to a long mani stone wall by a bridge and the lower village of Pisang. 
Overnight at tented camp.

Lamjung

Lamjung

Manang

Manang

PISANG - MANANG
Beyond Pisang, the trail climbs a steep ridge, which affords good views of the Manang valley and Tilicho peak. Descending past Manang's airstrip at Hongde, we come to a level area from where the north-east face of Annapurna III rises majestically above us. From the wide plains of the Sabje Khola Valley, Annapurna IV (7525m) also becomes visible. Just beyond this point, we cross the Marshyangdi Khola via a wooden bridge to the tiny village of Mungji. Cultivated fields appear on both sides of the path. Off to the right, below a craggy mountain, we can see the village of Bryaga with its splendid monastery. Large chortens and mani walls abound and the tall peaks of the Himalayas spread out before us - Annapurna II, Annapurna III, Annapurna IV, Gangapurna (7455m) and, to the rear, Tilicho Peak (7134m).After a short steep climb we reach Manang, which is a surprisingly large village for this remote mountain pocket. 
Overnight at tented camp.

MANANG - THORUNG PHEDI
From Manang, we climb to the next village of Tengi, with the magnificent Annapurna Himal in view, while behind us we can see Peak 29 and Himalchuli from the distance. We are now past the tree line and the vegetation consists of alpine grasses and scrub juniper. Climbing the path, past the summer village of Gunsang, we cross the Gundon Khola via a wooden bridge. From here we can see ahead the mountains surrounding the Thorung La, which we are going to cross tomorrow. The trail goes up and down. As the elevation gradually increases, we soon enter an alluvial delta where there are yak pastures. An hour beyond this, we come to the small settlement of Letdar. Leaving Letdar, we climb gradually to a ridge before descending to the headwaters of the Marshyangdi and crossing a wooden bridge. After a short ascent up the mountain path on the right bank, we follow a narrow trail across an unstable screed slope and then descend to Thorung Phedi. 
Overnight at tented camp.

Tributary

Tributary

Thorung Phedi

Thorung Phedi

THORUNG PHEDI - MUKTINATH 
We will start our journey a little early today to cross the Thorung La (5416m). The trail is steep but well-trodden, as this trail has been used by local people for hundreds of years. As we continue, the gradient eases and after around 4 hours of steady climbing we reach the chorten and prayer flags of the pass. The views are dramatic: from the snow covered mountains above, to the head of the Kali Gandaki valley below and the brown and purple hills of Mustang which spreads out before us. The descent to Muktinath is a tiring 1600m descent but it's compensated for with excellent views of Dhaulagiri. Eventually the moraines give way to grassy slopes before a pleasant walk along the Jhong Khola Valley to Muktinath, with its shrines and temple. 
Overnight at tented camp.

MUKTINATH - JOMSOM
We now begin the descent down the dramatic Kali Gandaki valley through an arid region which lies in the same geographical and climatic zone as Tibet. After passing through Jharkot and Khingar, villages with typical Tibetan architecture, we follow the valley floor most of the way to Jomsom and are rewarded with tremendous views of both Dhaulagiri and Nilgiri. Jomsom is a large town sprawled along both the banks of the Kali Gandaki River.
Overnight at tented camp.

Jomsom

Jomsom

Soaltee Crowne Plaza

Soaltee Crowne Plaza

FLY TO POKHARA/KATHMANDU
We take an early morning flight to Pokhara. It is a spectacular flight along the Kali Gandaki gorge and provides wonderful views of the Dhaulagiri and Annapurna ranges. We then catch a further flight back to Kathmandu. 
Overnight at Hotel.

 DEPARTURE
Free till departure and later, transfer to the International airport to connect the flight to onward destination.

airpot

Airpot

includes

20 days camping trek to Round Manaslu and Annapurna as specified in the above itinerary on full board (includes breakfast, lunch and dinner) with the accommodation at two men tents.

Twin sharing accommodation at the hotel in Kathmandu and in Pokhara.

Sherpa sirdar, guide, porters, cook as camping crew.

All the camping gears such as tents, kitchen utensils, toilet tents, dining tents, mattress etc.

All the trekking gears for the trekking staffs as well including their wages.

One way airfare for the sector Jomsom / Pokhara / Kathmandu for guests and the Sherpa guides as well.

Manaslu restricted area fee, ACAP fee, Tims card fee and prevailing government tax.

excludes

International airfares, Airport tax, Visa fees etc.

Insurances of any kind and any extra cost arises during the trip due to the natural calamities, political disorder or due to any reason which is beyond the control of Yacca Travels & Tours.

Any other services which is not specified in the COST INCLUDES section above.

Expenses of personal nature such as alcoholic, non-alcoholic beverages, telephone & laundry bills, camera fees etc.

Gallery

Yacca Travel and Tours
Yacca Travel and Tours
Yacca Travel and Tours

TRIP INFO

GENERAL INFORMATION
 
TRIP GRADE: Moderate to fairly challenging 

This is a long trek that goes right into remotest corner of high mountain country and over high pass. Physically quite tiring, it involves approx 6-8 hours trekking along rocky ridges. No previous experience is required, you should be moderately fit, used to some regular exercise and enjoy walking in the high altitude conditions.   

TREK TYPE
Camping trek 
Includes: Guide, Porters, Cook, All meals and tents 
 
ACCOMMODATION
Camping trek means sleeping in tents. On a camping trek, the tents provided are ‘Two men dome’ or ‘A’ shaped. Foam mattress with insulation underneath is provided for sleeping. Clients need to have their own sleeping bag. Bags or cloth packs are used as pillows. If you wish, you can bring your own ‘Air pillow’.
 
MEALS & DRINKING WATER
We provide three tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. 
 
After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. This has allowed us to maintain remarkably high standards of health over many years of trek organization - and good health is vital to an enjoyable and successful trek and climb. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for. 
 
LUGGAGE WHILE TREKKING
During trek your main luggage will be carried by porters. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is 15 Kgs, excess weight is chargeable at USD 1 or more per Kilo depending on sectors. 
 
PERSONAL EXPENSES
On this trek all meals will be provided. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places). 
Tips are appreciated by your support team after the trip. The amount depends on your budget and appreciation of their work. As a suggestion, we advise you to allocate 5 - 10% of the total tour cost as tips.
 
COMMUNICATION
Cell phones can be used at almost all the area during the trek.
 
TREKKING GEARS & EQUIPMENT:
You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack. 
 
It's not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be hired at reasonable price in Kathmandu. 
 
TYPICAL DAY ON TREK
Each day begins with a hot cup of tea brought to the tent at about 6 am, followed by a bowl of hot water for washing. After packing all your bags and having a good breakfast, we set off on the morning’s walk. All you need to carry is a small day pack containing water bottle, camera, sun cream, hat, rain jacket and a warm jumper, just in case. The porters will carry the rest of your gear for you. After walking for 3-4 hours, we stop for lunch at around midday. The afternoon’s walk is generally shorter and we arrive at camp in time for afternoon tea. The remainder of the afternoon can be spent exploring the nearby villages, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at camp by lunchtime and the entire afternoon will be free. Dinner is usually served between 6 and 7 pm. After dinner, the evening will often be spent playing cards and talking with the crew, or perhaps even joining in some singing and dancing, before heading off to the tent for a well-earned sleep. 
 
CLIMATE AND BEST TIME TO GO
The best seasons to trek in the Manaslu region are Autumn (from mid-September till November end) and Spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher everyday. The nights are cold (between -10 C to 5C) but the days are sunny and hot (between 10C to 20C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon is not recommended, as the visibility during monsoon is limited. Trekking during the winter is possible; however, it is much colder than Autumn and Spring.
March, April, October and November are the most popular and favored months for traveling. Please choose the time that is convenient for you.
 
 
PEOPLE AND CULTURE
The most prominent ethnic groups in this region are the Gurungs, Brahmins, Chhettris, Mananges, Tamangs and Tibetans. The subtropical lowlands are inhabited by people whose dressing and appearance are more typically 'Nepali'. The inhabitants of the upper Buri Gandaki, a region known as Nupri ('the western mountains'), are direct descendants of Tibetan immigrants. Their speech, dress and customs are quite similar to the neighboring Tibetans. 
Both Hinduism and Buddhism are practiced in the Manaslu region, however, Buddhism is the predominant religion. 
 
Apart from cultivating rice, millet, corn, tobacco and wheat, the local people also earn their living through trade with Tibet. 
 
HEALTH ISSUES
As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio. The main health consideration in high altitude is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and can purchase them in Kathmandu as well. Our itinerary will allow your body to acclimatize properly and to handle the low oxygen rate. For your service, we carry a medical kit with standard prescribed medicines along with a users’ manual which you can use upon your own risk. We do not take any medical liability since our staffs are not qualified to prescribe medicines. If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you consult your doctor about your suitability for trekking in high altitude area before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly be of help for those who are sensitive to chilly or freezing weather conditions. 
 
RESCUE / EVACUATIONS
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
 
INSURANCE
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation. 
 
RESPONSIBLE TRAVEL
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Yacca Travels & Tours, we are extremely conscious about the environment and aim to minimize our impact as much as possible.
As deforestation is one of the greatest environmental threats, we do not have camp fires and use kerosene for cooking as an alternative fuel to wood. We also discourage trekkers from using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strew with litter. Our staff members are well motivated towards eco-friendly practices. We carry out all our garbage, apart from that which can be safely and easily burnt at the campsite. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
 
TRIP EXTENSIONS
In addition to your trek, we can organize extensions both within Nepal and other neighboring countries. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet, India or Bhutan, whichever appeals more to you.
 
CARE FOR PORTERS AND STAFF
We ensure that all the porters and other staffs going into high altitude conditions are provided with adequate clothing and equipment. We run the trek according to the guidelines of the International Porter Protection group (IPPG - www.ippg.net). 

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